Sleep & stress

Melatonin, magnesium, L-theanine, 5-HTP, ashwagandha, valerian and lemon balm: amount per daily dose and price.

This section holds melatonin, magnesium drinks and capsules, L-theanine, 5-HTP, tryptophan, GABA, and plants such as ashwagandha, valerian, lemon balm and lavender.

Melatonin has an EU-authorised claim: it contributes to the reduction of time taken to fall asleep when 1 mg is taken close to bedtime. Magnesium and B vitamins have authorised claims about normal psychological function; plants have none.

FAQ

When should melatonin be taken?

The claim's condition is 1 mg close to bedtime.

Can magnesium be taken in the evening?

Yes, magnesium can be taken at any time of day; the dose and form are on the product page.

Can they be combined with medication?

Some products do not go with sedatives or antidepressants; if you take medication, ask a doctor first.

Sleep & stress

NOW Foods Essential Oil, Lavender Oil 100% Pure - 10 ml.

NOW Foods Essential Oil, Lavender Oil 100% Pure - 30 ml.

NOW Foods Essential Oil, Peaceful Sleep Oil - 30 ml.

NOW Foods Essential Oil, Spike Lavender - 30 ml.

NOW Foods Valerian Root Extract, Liquid - 59 ml.

Natrol Liquid Melatonin, Berry - 60 ml.

Osavi Melatonin with Passion Flower Oral Spray, 1mg (Blackcurrant) - 25 ml.

Osavi Melatonin with Passion Flower Oral Spray, 1mg (Cherry) - 25 ml.

NOW Foods Essential Oil, Lavender & Tea Tree Oil - 30 ml.

Nature's Answer Chamomile Extract - 30 ml.

Nature's Answer Passionflower Aerial Parts - 30 ml.

Nature's Answer St. John's Wort Extract, 1000mg - 30 ml.

Nature's Answer Valerian Root, 1000mg - 30 ml.

Osavi Essential Oil 100% Lavender - 10 ml.

Osavi Essential Oil 100% Lavender - 30 ml.

Sleep & stress

FAQ

Sleep & stress

Sleep & stress

FAQ

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