Brain & memory
10 productsPhosphatidylserine, citicoline, choline, omega-3 DHA, L-theanine and plant extracts: amount per daily dose and price.
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Brain & memory
Here are phosphatidylserine, citicoline, choline and inositol, omega-3 DHA, L-theanine and plants such as bacopa and ginkgo, as well as blends.
EU-authorised claims exist, for example, for DHA (maintenance of normal brain function at 250 mg DHA a day), for iodine, iron and zinc (normal cognitive function) and for B vitamins (normal psychological function), shown on a product when its dose meets the condition. Plants and phospholipids have no authorised claims.
FAQ
What is citicoline?
A choline compound sold in capsules; it has no EU-authorised claims.
How much DHA does the claim need?
The condition for the normal brain function claim is 250 mg DHA a day.
Can they be taken with coffee?
Yes; if the product also contains caffeine, count your daily caffeine.